Grab & Go Food Ideas for Travel & the Holidays

Paleo/Primal/Gluten-Free Grab & Go Food Holiday time often means travel time. This can be a frustrating time when you can’t or don’t want to eat any ole thing that’s edible. Just because something is edible doesn't mean that it is life giving. We should not have to resort life-sucking, nutrient-lacking food just to fill our … Continue reading Grab & Go Food Ideas for Travel & the Holidays

The Freak Who Can’t Eat Wheat

You start feeling like a freak anyway, when you can't eat wheat due to celiac or gluten intolerance. Like driving around with family or friends trying to decide where to eat. Someone inevitably says, "Vanessa gets to decide. It has to be somewhere she feels is safe." The world-revolves-around-me freak. Or, you sit down at … Continue reading The Freak Who Can’t Eat Wheat