Programs

NEW!!!

Whoa, Whoa, Whoa – Turn This Ship Around Plan

Let me help you come up with a customized plan to make some needed changes in your life. No plan is a one-size-fits-all. We are unique individual’s. Let’s design a program just for you. Get one dynamic hour consulting with me, plus your own written plan to follow. $75

Get started – contact me here.

Or…

Health Coaching: One-on-one 

I offer several options for one-on-one coaching, a 4-week, 8-week, and 13-week coaching packages. Prices vary. Contact me if you’d like to see if we would be a good fit working together. Let’s schedule some time to discuss your wellness adventure that I can guide and cheerlead!

To schedule the free 20-minute exploratory call, contact me here to get started!