Programs

A Nurse in Your Corner

Six-Month Private Health Coaching

You probably already know many of the things you could be doing to improve your health. The hard part is making those changes fit into real life—and sticking with them long enough to make a difference.

That’s where health coaching can help.

As a Registered Nurse and National Board Certified Health & Wellness Coach (NBC-HWC), I work alongside you to help you identify what matters most, turn good intentions into realistic steps, and build healthier habits that can last.

We’ll meet weekly during the first month to build momentum, then every other week for the remainder of our six months together. Once we move to every-other-week sessions, I’ll also check in with you during the off weeks for a little extra encouragement, accountability, or celebration of your progress.

And if a brief question or concern comes up between sessions, you’re welcome to reach out by text or email.

My goal is simple: I want you to feel like you have a nurse in your corner.

Six-month program: $1,500
Pay in full: $1,350
or 6 monthly payments of $250

Interested in seeing if we’re a good fit?
Schedule a complimentary exploratory call.

 

Hourly Consultations

  • I can help you understand your lab results
  • I can help you maximize the time with your doctor during your appointment
  • I can provide triage support, be your advice nurse. NOTE: If this is a medical emergency, call 911 or go to the nearest emergency room.
  • I also offer hourly consultations if you would just like to be pointed in the right direction.

 

If you are interested in coaching or a consultation, let’s see if we would be a good fit working together.

To get started: Let’s Talk – contact me here.

Or use this calendar link to schedule directly.