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Welcome to Wellness Adventure!

Wellness Adventure is here to fill you with HOPE and help you become HEALTHIER and HAPPIER.

I specialize in navigating gluten-free living, weight loss, anti-aging, and reversing chronic disease.

It is my deep and strong conviction that the human body has an innate ability to heal when properly nourished and cared for, and when deterrents such as toxins, junk food, and stress are removed.

I invite you to check things out and perhaps join in the journey.

~Vanessa

Coconut Oil and Mono

Feeling Helpless Yes, mononucleosis is horrible. Not only does the inflicted person feel like death, but he feels like death for a long time. Just to give you an idea how ill Husband was, he lost 20 pounds in the first three weeks. I thought (briefly) about bottling his saliva for a new weight loss … Continue reading Coconut Oil and Mono

Happiness is Doing Stuff

Happiness is Not Being a Couch Potato Sometimes the stress and demands of life leave us too frazzled and exhausted to want to try to enjoy it. Instead we flop on the couch to hang out with our friends on Friends and Seinfeld. Is this too often what you do? There are happier, more fulfilling ways to live; one … Continue reading Happiness is Doing Stuff

More Posts
Working with Vanessa has opened up a whole new world to me.  She has guided me, encouraged me, and supported me through every single step in my journey.
Not only did I manage to get my medical conditions under control and lose weight, but I feel like a new person.

I’m much more confident and happier than ever before.

Frania N.

My son was diagnosed with a rare, aggressive cancer, and I had been eating my way though his illness to change the way I felt. I reached out to Vanessa because she was close to my age and I felt she would “get me” and have pearls of wisdom to share with me. Plus the … Continue reading MS in Houston TX

MS in Houston TX