Welcome to Wellness Adventure!

Wellness Adventure is here to fill you with hope and help you become healthier and happier.

I specialize in navigating gluten-free living, weight loss, anti-aging, and reversing chronic disease.

It is my deep and strong conviction that the human body has an innate ability to heal when properly nourished and cared for, and when deterrents such as toxins, junk food, and stress are removed.

I invite you to check things out and perhaps join in the journey.


Working with Vanessa has opened up a whole new world to me.  She has guided me, encouraged me, and supported me through every single step in my journey.
Not only did I manage to get my medical conditions under control and lose weight, but I feel like a new person.

I’m much more confident and happier than ever before.

Frania N.

My son was diagnosed with a rare, aggressive cancer, and I had been eating my way though his illness to change the way I felt. I reached out to Vanessa because she was close to my age and I felt she would “get me” and have pearls of wisdom to share with me. Plus the … Continue reading MS in Houston TX

MS in Houston TX

Recent Posts

Valentine’s Day: 14 Ideas to Support Your Health Goals

However, Valentine’s Day does not need to derail your health and weight loss efforts. Here are a few ideas to help keep you on track: 1. Back, neck, or foot massages are free and have no calories. Even children enjoy back massages. 2. Dark chocolate, at least 70%, 1-2 squares, eaten slowly and savored. 3. … Continue reading Valentine’s Day: 14 Ideas to Support Your Health Goals

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