It is my deep and strong conviction that the human body has an innate ability to heal when properly nourished and cared for, and when deterrents such as toxins, junk food, and stress are removed.
I invite you to check things out and perhaps join me on the journey. You can start by getting my Balanced Life Worksheet when you sign up for my free weekly email newsletter. ~Vanessa
What if there is a book that offers hope and solutions to your health struggles based on the very latest scientific genetic research? There is, and I am going to review it in this article! Plus add in some other good stuff. Like…an interview with the author, and an invitation to be a guinea pig. … Continue reading Dirty Genes: A Book Review & Author Interview
Ahhh, Setting Goals Maybe you should make a crazy one, like hiking the 221-mile John Muir Trail (JMT). I know someone who did just that. Meet Kevin, my husband. So, six years ago Kevin and our brother-in-law David hiked up Half Dome in Yosemite. Prior to that they, with a few other adventurers, son Kev … Continue reading Goal Setting: Be Audacious!
Since this is a deeper dive into prediabetes/diabetes, you probably want to read the first article I wrote about diabetes called Diabetes & Prediabetes: Can It Be Reversed? But prediabetes and diabetes are affecting so many people currently I felt it necessary to add a little more to the above conversation. The first article covers … Continue reading Diabetes: Part 2
It truly is alarming how many harmful chemicals we are exposed to on a daily basis. One toxic burden I don’t want to add in my life are the skin care products and makeup that I use. My body has enough to deal with already. Even though I grew up on Cap’n Crunch and Kool-Aid, … Continue reading Beauty & the Beastly
I’m much more confident and happier than ever before.
My son was diagnosed with a rare, aggressive cancer, and I had been eating my way though his illness to change the way I felt. I reached out to Vanessa because she was close to my age and I felt she would “get me” and have pearls of wisdom to share with me. Plus the … Continue reading MS in Houston TX
I’m doing so much better!! I’m in very little pain now… I’m so relieved and I’m so grateful for your help… it really started me on the road to healing. My heart feels so completely changed towards food now… I’m praising God for this wake up call… it was painful but in the long run … Continue reading LJT in California
I recently used Vanessa’s services to decease my sugar intake. I was having a hard time giving up my sweets and it was imperative to eliminate sugar due to a blood disease and to give myself every possible chance for a successful and long term remission. She answered all my questions, provided tips, recipes, and … Continue reading Mary H.
