There are 61 days left in the year. So 1/6 of a whole year. Starting with Halloween and its candy-laden treacherous waters there are many indulgence opportunities lurking behind the upcoming holidays, parties, events, fatigue, loneliness, and stress. These temptations do not need to be your demise. What is your strategy going to be this … Continue reading Avoiding Holiday Weight Gain This Year
I love Christmas. But I hate it too, and just go into survival mode each year as the season approaches and I am behind on everything. I love Christmas decorations, Christmas movies, Christmas songs, and atmosphere of anticipation along with that certain wistful, homey feeling. And I really love the spiritual part too, feeling awestruck, … Continue reading “I Don’t Want to Hate Christmas This Year” Campaign
