Toxins: Avoiding Them and Detoxing

What do Tuna Towers, plastic shower curtains, and wearing street shoes in the house have in common? They all can expose you to toxins. One healthy habit that would serve you well is to be on the look out for toxins in your environment, food, and the products you use, either to clean with or … Continue reading Toxins: Avoiding Them and Detoxing

Quirky Thursday: Olives and Mold

Quirky Thursday posts are ones a little heavier on the humor side, with some health info thrown in. Usually. I hope you are enlivened and enlightened by todays post. I was going to write about the importance of sleep; then it was sleep and mold, both being on my mind. Then it segued into and … Continue reading Quirky Thursday: Olives and Mold