The first part of this article is a repost from my email newsletter to my subscribers sent over a year ago on May 7, 2019. (By the way, if you are not a subscriber and would like to be, we can easily fix that. Just click here.) Then be sure to continue reading for much … Continue reading Is the Carnivore Diet Right for You? Or Is It Even Healthy?
When looking at your face in the mirror have you ever wondered about botox injections? Or have you been getting them already? There is a lot of emphasis on beauty these days, although it is an age-old thing, more or less depending on the time period and location. The pressure to look young and beautiful … Continue reading Using Botox for Beauty: Is it a Good Idea?
Essential oils have been around for ages, and they have been an important part of healing for centuries. Not only were they used in Biblical times, but also by the ancients Greeks, Egyptians, and Chinese, as well as by others. People have used essential oils for many ailments, disease prevention, for cleaning, and in personal … Continue reading Do Essential Oils Really Work?
What if there is a book that offers hope and solutions to your health struggles based on the very latest scientific genetic research? There is, and I am going to review it in this article! Plus add in some other good stuff. Like...an interview with the author, and an invitation to be a guinea pig. … Continue reading Dirty Genes: A Book Review & Author Interview
It truly is alarming how many harmful chemicals we are exposed to on a daily basis. One toxic burden I don't want to add in my life are the skin care products and makeup that I use. My body has enough to deal with already. Even though I grew up on Cap'n Crunch and Kool-Aid, … Continue reading Beauty & the Beastly
I will start off by saying that, yes, both prediabetes and diabetes can be reversed. But first, why should you care... Case of the Clicking Foot Mystery When I was being trained by a podiatrist to do diabetic foot exams a few years ago, he told us a shocking true story. It had such an … Continue reading Diabetes & Prediabetes: Can It Be Reversed?
The Beginning of Daylight Savings Time 2019 Starts March 10! Spring Forward is right around the corner. This is when fake time happens, aka Daylight Savings Time (DST). Fall Back is when DST ends and we go back to real time and are given back the hour that we lost in the Spring. In my … Continue reading Surviving Daylight Savings Time Transition
Updated with very minor additions and fixed typos: 3/8/21 Bone broth is so nourishing and healthy. It is prescription worthy! For one, it can help heal a leaky gut, which is very common for those with an autoimmune condition or other chronic illness like arthritis. It can even help you lose weight, reduce wrinkles, help … Continue reading Bone Broth Recipe
What do Tuna Towers, plastic shower curtains, and wearing street shoes in the house have in common? They all can expose you to toxins. One healthy habit that would serve you well is to be on the lookout for toxins in your environment, food, and the products you use, either to clean with or use … Continue reading Toxins: Avoiding Them and Detoxing
Feeling Helpless Yes, mononucleosis is horrible. Not only does the inflicted person feel like death, but he feels like death for a long time. Just to give you an idea how ill Husband was, he lost 20 pounds in the first three weeks. I thought (briefly) about bottling his saliva for a new weight loss … Continue reading Coconut Oil and Mono