Using Botox for Beauty: Is it a Good Idea?

When looking at your face in the mirror have you ever wondered about botox injections? Or have you been getting them already? There is a lot of emphasis on beauty these days, although it is an age-old thing, more or less depending on the time period and location. The pressure to look young and beautiful … Continue reading Using Botox for Beauty: Is it a Good Idea?

Bone Broth Recipe

Updated with very minor additions and fixed typos: 3/8/21 Bone broth is so nourishing and healthy. It is prescription worthy!  For one, it can help heal a leaky gut, which is very common for those with an autoimmune condition or other chronic illness like arthritis. It can even help you lose weight, reduce wrinkles, help … Continue reading Bone Broth Recipe

Hello Wellness Adventure, Good-bye Flipside Health

I have been in labor since April. Today I just gave birth to Wellness Adventure, my new website devoted to a health revolution and inspiring people to live their own wellness adventure, to become the healthiest version of themselves possible. I named it Wellness Adventure because Vigor Adventure was already taken. (Just kidding). But seriously, … Continue reading Hello Wellness Adventure, Good-bye Flipside Health

Astaxanthin: Shockingly Awesome Supplement

Somewhere in the far reaches of my mind I had heard of astaxanthin before but had no idea what it was until recently when I read an excellent article written by Dr. Joseph Mercola. It actually sounded too good to be true. Fortunately I have access to a great library through my school where I … Continue reading Astaxanthin: Shockingly Awesome Supplement