Is Salt Really Bad for You?

Hello, My Name is Vanessa, and I am a ... Anyone who knows me very well would call me a salt-aholic. I unabashedly admit to it, but prefer to consider myself a salt connoisseur. I carry a saltshaker with pink Himalayan salt in my lunch bag to work every day and it is always plateside … Continue reading Is Salt Really Bad for You?

Astaxanthin: Shockingly Awesome Supplement

Somewhere in the far reaches of my mind I had heard of astaxanthin before but had no idea what it was until recently when I read an excellent article written by Dr. Joseph Mercola. It actually sounded too good to be true. Fortunately I have access to a great library through my school where I … Continue reading Astaxanthin: Shockingly Awesome Supplement