Astaxanthin: Shockingly Awesome Supplement

Somewhere in the far reaches of my mind I had heard of astaxanthin before but had no idea what it was until recently when I read an excellent article written by Dr. Joseph Mercola. It actually sounded too good to be true. Fortunately I have access to a great library through my school where I … Continue reading Astaxanthin: Shockingly Awesome Supplement

Grain Brain-An Important Book

According to Dr. David Perlmutter, who is a well respected board certified neurologist, the human brain weighs three pounds.  Interesting fact.  More interesting is the rest of his book Grain Brain in which he makes a strong case that the average American high carbohydrate diet is linked to Alzheimer's disease and other brain disorders.  He maintains that … Continue reading Grain Brain-An Important Book