I have the book for you! ...since I am pretty sure that most people want to be more awesome. One clue that confirms this is the abundance of self-help books out there, and many of those are even making the best seller lists. My email newsletter subscribers got a preview of this book a … Continue reading Mindset: A Book Review of a Must-Read, with Further Discussion on Reaching Your Full Potential
A book review on The Miracle Morning: The Not-So Obvious Secret Guaranteed to Transform Your Life Before 8 AM, written by Hal Elrod I love experiments! I just started a 30-Day one 5 days ago. I will let you in on it now, then report back after 30 days. We will judge then how much … Continue reading Transform Your Life!
This diet was the answer to all of my dreams and longings. Well, not quite, but I do really like it after completing the Bone Broth Diet designed by Dr. Kellyann Petrucci for the 21 prescribed days yesterday. I had pretty decent results, especially compared to other weight loss plans I have tried. I felt … Continue reading Bone Broth Diet Review
According to Dr. David Perlmutter, who is a well respected board certified neurologist, the human brain weighs three pounds. Interesting fact. More interesting is the rest of his book Grain Brain in which he makes a strong case that the average American high carbohydrate diet is linked to Alzheimer's disease and other brain disorders. He maintains that … Continue reading Grain Brain-An Important Book