These are the words on the cover of The Wild Diet by Abel James. And what you are reading now is another book review. This book may be a game changer though. So stop reading now if you want to remain pudgy, hungry, and continue to go on and off diets rarely making progress. The … Continue reading “Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 Days”
Perfect Health Diet Eating, food, diets, perfection, and health all fascinate me. So, why wouldn't a book with this title draw my attention? Add to that, its subtitle: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat. It even has a foreword by Primal/Paleo guru Mark Sisson of marksdailyapple.com and … Continue reading Perfect Health Diet: A Book Review
This diet was the answer to all of my dreams and longings. Well, not quite, but I do really like it after completing the Bone Broth Diet designed by Dr. Kellyann Petrucci for the 21 prescribed days yesterday. I had pretty decent results, especially compared to other weight loss plans I have tried. I felt … Continue reading Bone Broth Diet Review
