Quick Meal #1-Super Entree Salad

Quick meals are an important food skill to learn in order to eat nutritiously, otherwise it is just too tempting to start stocking frozen meals, eat junk food, or drive to the nearest fast food joint. There are a few different basic meals that are versatile and delicious. Meet Super Entree Salad in this post. … Continue reading Quick Meal #1-Super Entree Salad

Getting My New Year Game On! (Part 1)

I love the New Year. I am one of those who does resolutions, and for the most part does not keep them.  But it's fun to start.  And I feel that it does help me make progress in some ways. I am planning on a few spectacular improvements. One of them is my weight. This year … Continue reading Getting My New Year Game On! (Part 1)