“Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 Days”

These are the words on the cover of The Wild Diet by Abel James.  And what you are reading now is another book review. This book may be a game changer though. So stop reading now if you want to remain pudgy, hungry, and continue to go on and off diets rarely making progress. The … Continue reading “Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 Days”

Perfect Health Diet: A Book Review

Perfect Health Diet Eating, food, diets, perfection, and health all fascinate me. So, why wouldn't a book with this title draw my attention?  Add to that, its subtitle: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat. It even has a foreword by Primal/Paleo guru Mark Sisson of marksdailyapple.com and … Continue reading Perfect Health Diet: A Book Review