“Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 Days”

These are the words on the cover of The Wild Diet by Abel James.  And what you are reading now is another book review. This book may be a game changer though. So stop reading now if you want to remain pudgy, hungry, and continue to go on and off diets rarely making progress. The … Continue reading “Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 Days”

Getting My New Year Game On! (Part 1)

I love the New Year. I am one of those who does resolutions, and for the most part does not keep them.  But it's fun to start.  And I feel that it does help me make progress in some ways. I am planning on a few spectacular improvements. One of them is my weight. This year … Continue reading Getting My New Year Game On! (Part 1)