Bone Broth Recipe

Updated with very minor additions and fixed typos: 3/8/21 Bone broth is so nourishing and healthy. It is prescription worthy!  For one, it can help heal a leaky gut, which is very common for those with an autoimmune condition or other chronic illness like arthritis. It can even help you lose weight, reduce wrinkles, help … Continue reading Bone Broth Recipe

Post-Thanksgiving 2017 Challenge Report

(sigh) Well, how did you do? I started out strong, but gained 1.6 lbs. Another person who did the challenge gained 2.4 lbs. Any of you dare to report your results? So, here's the thing. It's not quite the outcome I was hoping for, but it was a great learning experience. And, some of the … Continue reading Post-Thanksgiving 2017 Challenge Report

Bone Broth Diet Review

This diet was the answer to all of my dreams and longings.  Well, not quite, but I do really like it after completing the Bone Broth Diet designed by Dr. Kellyann Petrucci for the 21 prescribed days yesterday.  I had pretty decent results, especially compared to other weight loss plans I have tried. I felt … Continue reading Bone Broth Diet Review