Updated with very minor additions and fixed typos: 3/8/21 Bone broth is so nourishing and healthy. It is prescription worthy! For one, it can help heal a leaky gut, which is very common for those with an autoimmune condition or other chronic illness like arthritis. It can even help you lose weight, reduce wrinkles, help … Continue reading Bone Broth Recipe
If you are wanting to get off the weight loss/weight gain roller coaster, intermittent fasting just may be your ticket. And it is simple, doable, inexpensive, healthy, time-saving, and even age-old. Struggling with diabetes or pre-diabetes? Intermittent fasting may be the solution you are looking for. Plagued by an autoimmune disease? Give intermittent fasting a … Continue reading Intermittent Fasting for Health & Weight Loss
This post is written by a guest, my fellow-health-fanatic sister Rosanna, who is an author of a book for older children, called The House of Tower, a blogger, a retired neonatal registered nurse and a wife, mother, and grandmother. I asked her to write about this subject for a Quirky Thursday post because we were having … Continue reading Quirky Thursday: Improving Your Microbiome
This diet was the answer to all of my dreams and longings. Well, not quite, but I do really like it after completing the Bone Broth Diet designed by Dr. Kellyann Petrucci for the 21 prescribed days yesterday. I had pretty decent results, especially compared to other weight loss plans I have tried. I felt … Continue reading Bone Broth Diet Review
