"For crying out loud in the mud!" I once heard one of my mom's friends say that when I was a child. I thought it was so funny, that she added "in the mud"! However, this phrase came to mind when I stumbled upon a list of foods that gluten intolerant people may … Continue reading Cross-Reactive Foods to Gluten
According to Dr. David Perlmutter, who is a well respected board certified neurologist, the human brain weighs three pounds. Interesting fact. More interesting is the rest of his book Grain Brain in which he makes a strong case that the average American high carbohydrate diet is linked to Alzheimer's disease and other brain disorders. He maintains that … Continue reading Grain Brain-An Important Book
