Ending STARTOVERS

What is the STARTOVER Mentality Most of you know what it is. You start a diet plan, likely do well on it for days or weeks, then a certain lack of resolve hits. You decide its a good idea to discontinue your plan and start over on Monday, or after Mother's Day, or the day … Continue reading Ending STARTOVERS

Transform Your Life!

A book review on The Miracle Morning: The Not-So Obvious Secret Guaranteed to Transform Your Life Before 8 AM, written by Hal Elrod I love experiments! I just started a 30-Day one 5 days ago. I will let you in on it now, then report back after 30 days. We will judge then how much … Continue reading Transform Your Life!