Being happy is a worthy endeavor. This may sound narcissistic at first glance. On the contrary. Happiness is not only good for you, but it is also good for others. And it just so happens that today, March 20, 2020, is the International Day of Happiness! How timely. I actually started this article over a … Continue reading Happiness Even During Hard Times
Welcome 2020!!! I just completed creating my first online coaching program and it is finally ready to launch. So, I thought I would take this opportunity to introduce you to it. If you are looking for something to help you get this decade off to a great start consider purchasing this program. I am calling … Continue reading Make This Your Dream Decade: “Your 30-Day Dedicate Project” Online Coaching Program
Psalm 23 Helps Me Live a Happier Life My mind and spirit thrive on imagery and truth. I am no Bible scholar, but after meditating on Psalm 23 for years I wrote down some thoughts a while ago that I keep in the back of my journal. I refer to it fairly often and I … Continue reading Happiness is Having a Shepherd
Thankfulness seems like a fitting topic with Thanksgiving Day just around the corner in the United States. However, I am like a three year old when it comes to wanting to know things about life; I always ask "why". Thankfulness, gratefulness, appreciativeness. What is it all about? Yes, there is a game, but it is … Continue reading Play the Thankfulness Game with Me
Happiness is Not Being a Couch Potato Sometimes the stress and demands of life leave us too frazzled and exhausted to want to try to enjoy it. Instead we flop on the couch to hang out with our friends on Friends and Seinfeld. Is this too often what you do? There are happier, more fulfilling ways to live; one … Continue reading Happiness is Doing Stuff
We all want to be happy, right? I wrote a post on happiness before, but I thought I would take another dive into it after reading an interesting article by Eric Barker titled, New Neuroscience Reveals 4 Rituals That Will Make You Happy, most of it taken from research done by Alex Korb, PhD. Barker distilled it … Continue reading Increase Your Happiness Level
Why is it so hard to be happy? I asked myself that question a number of months ago. Like one morning you could wake up feeling happy, and then before you know it someone or something spoils it all. Some wee or gargantuan happiness-killer always seems to be lurking just around the corner ready to … Continue reading Happiness: Initial Thoughts
