Play the Thankfulness Game with Me

Thankfulness seems like a fitting topic with Thanksgiving Day just around the corner in the United States. However, I am like a three year old when it comes to wanting to know things about life; I always ask "why". Thankfulness, gratefulness, appreciativeness. What is it all about? Yes, there is a game, but it is … Continue reading Play the Thankfulness Game with Me

Increase Your Happiness Level

We all want to be happy, right?  I wrote a post on happiness before, but I thought I would take another dive into it after reading an interesting article by Eric Barker titled, New Neuroscience Reveals 4 Rituals That Will Make You Happy, most of it taken from research done by Alex Korb, PhD. Barker distilled it … Continue reading Increase Your Happiness Level