DAY 1 Over the next 5 days, my goal is to give you tools that I have found to be helpful in dealing with my own mood challenges. I also want to give you hope that you can be happier, calmer, and more productive. I need to say before we go any further, if you are … Continue reading Archive of 5-Day “Learn New Strategies to Deal with Depression & Anxiety”
Please read this article. I sent it today to my email subscribers, but because I believe the information is so crucial I wanted more people to have access to it. (By the way, if you are interested in becoming a subscriber to my weekly non-spammy newsletter, you can sign up here.)Article from my Wellness Adventure … Continue reading Important COVID-19 Information
Welcome 2020!!! I just completed creating my first online coaching program and it is finally ready to launch. So, I thought I would take this opportunity to introduce you to it. If you are looking for something to help you get this decade off to a great start consider purchasing this program. I am calling … Continue reading Make This Your Dream Decade: “Your 30-Day Dedicate Project” Online Coaching Program
I am launching a new website on September 1. You can find it at vanessamarsden.com. Flipside Health will be rolled into the new site and all of my old blog posts will still be accessible. If you follow this site with an RSS reader, be sure to update the link.