I love the New Year, every year. I always feel a sense of freshness, of new beginnings. This year is even better with the beginning of a new decade! It might be good to take some time in the next few days to evaluate the last the last year and the last decade … Continue reading Decade Review: The 2010’s
"I was in heaven and in misery every day". Kevin Marsden This statement sort of reminds me of the opening sentence in the book, The Tale of Two Cities by Charles Dickens, "It was the best of times, it was the worst of times...". But this idea can be true about many goals that we … Continue reading Goals Part 2: And They Finished the Hike!
Ahhh, Setting Goals Maybe you should make a crazy one, like hiking the 221-mile John Muir Trail (JMT). I know someone who did just that. Meet Kevin, my husband. So, six years ago Kevin and our brother-in-law David hiked up Half Dome in Yosemite. Prior to that they, with a few other adventurers, son Kev … Continue reading Goal Setting: Be Audacious!
Some people have asked me what a vision board is, and others have asked how to make one. I am no expert, having made only one in my adulthood. But I will share what I know. Below is a vision board with a focus on health that I made a while back. If I made … Continue reading Vision Boards: The Why & The How